THE VITAL LINK BETWEEN MANAGERIAL NUTRITION, FITNESS, AND PROFESSIONAL SUCCESS
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LATEST
The life of a successful professional is often marked by a relentless pace, a packed schedule, and a constantly active and attentive mind.
Dr. David Della Morte Canosci
Sep 66 min read
ELEVATE BODY AND MIND: EXPLORE THE BENEFITS OF YOGA, A JOURNEY BEYOND PHYSICAL EXERCISE IN SEARCH OF BALANCE AND AWARENESS
Die uralte Disziplin des Yoga hat sich in den letzten Jahren zu einem der beliebtesten Fitness- und Lebensstiltrends entwickelt. Weit davon
Dr. David Della Morte Canosci
Jun 298 min read
HARNESSING THE POWER OF BREATH: UNLOCKING THE BENEFITS OF DEEP BREATHING, MEDITATION AND YOGA FOR STRESS MANAGEMENT
Lo stress è purtroppo una realtà sempre più diffusa nella nostra società moderna, che ci espone a una moltitudine di sfide e richieste sempr
Dr. David Della Morte Canosci
Apr 2710 min read
THE POWER OF HIKING: FINDING HAPPINESS IN THE MOUNTAINS
Hiking is more than just a recreational activity; it is a transformative experience that can bring immense joy and fulfilment. The mountains
Dr. David Della Morte Canosci
Apr 133 min read
THE HEART-HEALTHY BENEFITS OF HIKING: WHY THIS SIMPLE EXERCISE IS KEY TO LONGEVITY AND WELL-BEING
Hiking, a simple yet profoundly beneficial physical activity, has been universally lauded by scientists and health enthusiasts alike. Its...
Dr. David Della Morte Canosci
Mar 93 min read
HIKING IN ITALY BENEFITS: A DEEP DIVE INTO NATURE'S HEALING PROPERTIES
Hiking, the act of walking in nature for recreational or fitness purposes, is a popular outdoor activity in Italy and worldwide. The...
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